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From the very beginning of my journey into health and healing, something in me resisted the idea that the answers I was seeking lay...

In today’s world, the pursuit of health often feels like navigating a maze of conflicting advice, rapid scientific advances, and deeply...

At this time of year, our immune systems have been heartily challenged - from lack of sunlight and vitamin D, less physical movement due...

Many years ago, before the practice of medicine was turned on its head by the Rockefeller-funded Flexner Report in 1910, people...

Midlife is a call to reexamine our priorities. As we enter into our 40s and 50s, we are faced with a newfound pressure or urgency to...